Melissa Dowbiggin Melissa Dowbiggin

Homemade ketchup (with dates)

A simple homemade ketchup sweetened only with dates and without any of the yucky ingredients found in store bought ketchup!

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Melissa Dowbiggin Melissa Dowbiggin

Healthy Homemade Chocolate Bars

These healthy chocolate bars are sweetened with honey and taste so much better than store bought for a fraction of the price.

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Melissa Dowbiggin Melissa Dowbiggin

Honey Pistachio Bars

A Simple 5 Minute Prep Freezer Grain Free Granola Bar With Honey And Pistachios.

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Melissa Dowbiggin Melissa Dowbiggin

Buckwheat Pancakes

Perfectly sweet buckwheat pancakes - no gluten, no added sugars, and nutrient dense.

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Melissa Dowbiggin Melissa Dowbiggin

Beet Kvass

Beet kvass is a nourishing fermented drink with loads of health benefits.

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