SUGAR FREE CHALLENGE 😎
START TOMORROW
100% Free, No CC Required
KICK SUGAR FOR A WEEK TO RELIEVE YOUR CRAVINGS
…and discover how sugar is causing your yo-yo dieting, sugar binging, and harming your health.
YOU’VE TRIED EVERYTHING BUT STILL binge Eat, yo-yo diet, and feel like you have no willpower
Discover the TRANSFORMATIONAL POWER OF GOING SUGAR FREE in This FREE 7-DAY CHALLENGE!
☑️ Understand The True Nature of Sugar: we aren’t made to eat so much sugar. Rather than continue with habits our bodies don’t enjoy, discover the underlying factors contributing to your health troubles.
☑️ Retrain Your Body: your body can crave real foods - just like it craves ultra processed, sugar packed foods. Uncover the secrets to train your body to crave the good stuff.
☑️ Prevent Energy Crashes: blood sugar levels are a major culprit in your daily energy crashes. Implement eating habits that keeps your blood sugar in balance on a day-to-day basis. (Hint: it doesn’t involve giving up sweets forever)
And hey, it’s only one week!
Hi, I’m Melissa
The Sugar Free COach
I’m on a mission to empower moms to break free from sugar cravings, reclaim their energy, and live vibrant, healthy lives. After years of battling my own sugar addiction and feeling trapped in a cycle of fatigue, frustration, and yo-yo dieting, I transformed my life with nutrient dense foods and a sugar-free lifestyle. My deep passion for health and wellness led me to study at the Institute of Holistic Nutrition and become a Certified Nutritional Practitioner. Now, I dedicate myself to guiding others on the same life-changing journey to take control of your health and create lasting, positive change.
How It WOrks
TWO STEPS, 7 DAYS OF CHANGE
Sign up for free and receive your first email instantly with your Challenge Guide. Then prepare to start the next day!
START
Every morning for 7 consecutive days, you'll receive an email with new action tasks, easy-to-follow tips, and the occasional recipe.
FOLLOW
YOUR SUGAR JOURNEY
A WEEK WITHOUT SUGAR
During the 7-Day Sugar Free Challenge, you will test yourself and establish best practices that can carry you the rest of your life. By following the lessons you learn each day, you will make progress and improve your relationship with sugar.
1️⃣ Find The Sugar
2️⃣ Balancing Blood Sugar
3️⃣ Balancing Meals
4️⃣ Snack Smart
5️⃣ Hydration Power
6️⃣ Mindful Eating
7️⃣ Celebrate and Continue
