About Me

Hello and welcome! I'm Melissa Dowbiggin, the Sugar-Free Coach.

I’m passionate about helping moms conquer their sugar cravings, lose weight, boost their energy, and take control of their health for good.

My Sugar-Free Journey

My journey to a sugar-free lifestyle began many, many years ago.

Like many of you, I struggled with intense sugar cravings that seemed impossible to control. I often felt tired, experienced energy crashes, and just could not stabilize my weight no matter how many diets I tried (yes, there were many!).

Not only that, I didn’t understand my cravings to be a sugar addiction - I honestly thought I had no willpower whatsoever.

The Breaking Point 

I hit a point where I just couldn’t take it anymore. And so, determined to make a change, I went on a journey to heal my relationship with food and truly figure out the root cause of my issues - intense sugar cravings, mental health struggles, and simply just feeling unwell ALL THE TIME.

I went to college to study nutrition at the Institute of Holistic Nutrition then spent countless hours and many years researching and experimenting everything about nutrition, health, and wellness. 

There were many ups and downs, moments of frustration, and plenty of learning along the way. But with perseverance and discovering all the things that DIDN’T work, I started seeing REMARKABLE changes in my mental and physical health. My energy levels improved, I had a boost in my mental health, my sugar cravings diminished, and I finally felt in control of my health. 

Why I Started Sugar-Free Coaching

Inspired by my own transformation, I felt a strong desire to help others who were struggling with similar issues. I founded this blog and created programs to help moms kick sugar:

• 12-Week Sugar Cravings Solution

• 21-Day Sugar-Free Fix

• 7-Day Sugar-Free Challenge (this one is on the house ;)

Join the Journey

Whether you're just starting out or have been on a sugar-free journey for a while, I am here to empower you every step of the way on your way to a sugar-free life. I focus on:

• Conquering Sugar Cravings

• Healthy Eating

• Creating Lifelong Habits

Together, we can achieve our health goals and enjoy a vibrant, sugar-free life. Thank you for being a part of this journey with me.

Join my free and private Sugar Free Coaching Community and let’s be on this journey together!

Warmly,

Melissa Dowbiggin, CNP
The Sugar-Free Coach

Be Free and Eat